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15 Oct 2018
Ginseng is very well known for its energizing and adaptogenic properties, typical of herbal remedies, capable of...
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10 Sep 2018
Losing fat mass is certainly a delicate phase, which needs patience to balance nutrition, exercise and small...
22 Aug 2018
What to eat at the beach to respect your diet? Here are some useful tips on what to take with you on the beach so as...
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07 Aug 2018
Taking good care of yourself and paying close attention to the factors that trigger water retention in the body should...
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20 Jul 2018
Here is a list of recommendations to reduce the levels of internal toxins absorbed by our body. For effective results,...
13 Jul 2018
If you have followed or are following a restrictive diet to control your weight, you must know that there is a risk...
06 Jul 2018
A ketogenic diet is a low-carbohydrate diet that stimulates the body to produce ketones in the liver, fat metabolism by...
29 Jun 2018
How many times have you read or heard that breakfast is the most important meal of the day? Eating a good breakfast in...
12 Jun 2018
If you suffer from hypertension, or are hoping to prevent it, one of the most important things to re-evaluate is your...
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08 Jun 2018
Nearly 40% of adults and 19% of children in the USA are now obese, according to the latest National Center for Health...
31 May 2018
It is no wonder that ginger is one of the most common condiments in the world today because, in addition to its...
25 May 2018
Summer is fast approaching and I'm sure you're already starting to think about your holidays.
18 May 2018
Constipation is a digestive disorder that can occur when bowel movements slow down and the intestine’s ability to...